healthy meal recipes breakfast favorites
When searching for healthy meal recipes breakfast ideas are probably the easiest to locate.
The recipe shared here is from "Thin Kitchen Recipe Book" by Beachbody.
Breakfast Tortilla Roll-Ups Team BeachBody Recipe
Huevos racheros--the popular Southwestern breakfast -without all the fat and calories of the regular recipe.
This recipe offers a spicy, high-protein way to
start out our day.
healthy meal recipes breakfast favorites
healthy meal recipes breakfast favorites
healthy meal recipes breakfast favorites
Option: Reduce hot pepper sauce to 1/4 teaspoon.Serving Size: 1 roll-up
Calories: 270
Fat Total: 11g
Saturated Fat: 3.5g
Carbs: 26g
Fiber: 3 g (more if using whole wheat tortilla)
Protein: 16g
healthy meal recipes breakfast favorites
If you lack the time or don't care to spend time in the kitchen cooking up healthy meal recipes, consider cereal.
I personally, eat cereal any time of the day, including dinner time. Cereal is simple and can be spruced up quite a bit to add flavor, and pizazz.
Banana is my favorite topping for any health cereal in my pantry- raisin brand, corn flakes (plain), cheerios, etc.
healthy meal recipes breakfast favorites
Similar to the cereal, yogurt is an awesome option for a healthy breakfast. Try toppings like fruit, granola, and dates.
Grab some plain greek yogurt and pile on the strawberries, bananas, grapes, granola, and raisins.
You may be surprised how filling a simple healthy breakfast like cereal or yogurt with fruit can be.
healthy meal recipes breakfast favorites
healthy meal recipes breakfast favorites
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