How About A Work Out With Celebrity Trainer, Tony Horton?
For those of you looking for a free workout routine that you can easily implement, here it is. Tony Horton, creator of the popular fitness program P90X, has encouraged us all to "pay it forward".
Many like myself have gotten phenomenal results with Beachbody and we love to share our stories with everyone we meet. You've probably encountered one or two of us already.
About the Video
This "Pay It Forward" video was created to share fitness and health. It's approximately 25 minutes. In this video Tony Horton is working out with Brian Day. In the video you will hear Brian say that he hasn't worked out in 10 years!
So don't be afraid to go for it! Work out.
Follow along with Tony and Brian and you'll be just fine. Modify as needed. Oh! Before you begin, let me say, "Good for you!" for wanting to workout and get fit.
Watch This & Exercise w/Tony Horton
Post Workout Video
Refueling your body after a workout is important. There are several products out there for post workout. I've tried Muscle Milk, Chocolate Milk, and a few other things. Muscle Milk doesn't taste good to me. I use either fat free chocolate milk; the the chocolate flavored shakeology, or the P90X Recovery drink.