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Easy Healthy Meals That Won't Sabotage Your Workout Routines And Weight Loss Goals

Easy Healthy Meals Recipes: My Greatest Challenge...

Finding easy healthy meals to prepare on a daily basis can be challenging. Especially if you're keeping up with your workout routines and want to eat right so that you don't sabotage your weight loss progress.

I'll admit that one of my biggest challenges was to change my eating habits. You see I come from a family where cooking and eating are a favorite past time and doing workout routines is considered an oddity or a joke almost.

Soul Food is the norm and anyone who doesn't eat mac and cheese, peach cobbler, cake, and pork chops with gravy, is just weird. So as far as family goes, I don't really have whole-hearted support at all for finding or planning easy healthy meals that taste good without the fat, sugar, etc.

See My Healthiest Meal of The Day



Grilled Chicken, Baked Sweet Potato & Green beans

Searching For Easy Healthy Meals - Call Me "Health Nut"

So as of late, because I am on a "health kick" as some have put it, I am the weird one in the family. Spending time doing workout routines and eating salads and backed foods, instead of indulging in traditional artery clogging foods and sitting on the couch till my butt spreads makes me a black sheep (hilarious).

Hopefully, I can start a health trend in the family. Because I know my committment to workout routines and good food means I will bypass heart-attack, stroke, diabetes, and the like, I don't mind being a little weird.

Because I don't like cooking large, complicated dishes, I look for easy nutritious meals to prepare and thankfully I've found several from various sources that I would like to share with you.


Breakfast Tacos w/egg whites, bell pepper & onion- Apple Slices

Easy Healthy Meals- Sharing Recipes

Since healthy weight loss involves eating right just as much as it does choosing the right workout routines , I will add recipes and I also ask that you submit your favorite heart healthy recipes as well. I'd like for this to be a safe place for us weird people to share our healthy meal planning tips and ideas.

To find a great Easy Healthy Chicken recipe why not visit my friend Pam's Chicken Wing Recipe page at her great Cutting Edge Mediterranean recipe site.

Popular Healthy E-Cook book:
Paleo Cookbooks -Complete Recipe Guide to Healthy Eating



This Cookbook contain no:
  • Grains
  • Potatoes
  • Lentils
  • Dairy
  • Processed sugar
  • Preservatives
Click Here to read more about this healthy meal recipe book!

Resources On This Site

Kick Starting Breakfast Recipes

Less Guilty Lunch Menus

Delicious Healthy Dinners

Healthy Snacks

Reduced Sugar Sweets

Easy Entrees

See My Healthiest Meal of The Day

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